Moringa Powder vs Capsules vs Gummies: Which Should You Choose?

Moringa comes in three common forms. The best one is usually the one you will still be taking a month from now.

Moringa powder

Powder is the traditional choice and works well if you enjoy cooking with it. You can stir it into smoothies, dal or warm water. The downside is the bitter, grassy taste, and it takes a little effort every day.

Moringa capsules

Capsules hide the taste and are quick to take, though you need water, and some people dislike swallowing pills. They can also feel like medicine, so they are easy to forget.

Moringa gummies

Gummies are the simplest option: no water, no mixing and no bitter taste. They fit in a bag or a desk drawer, so they suit office days and travel. Check the label, because some gummies contain added sugar or animal gelatin. Ours use FOS and fruit pectin instead.

How to decide

• Love cooking? Powder gives you the most flexibility.
• Fine with pills? Capsules are quick and tasteless.
• Want a habit that feels like a treat? Gummies are the easiest to keep up.

Try Herbaura Moringa Gummies — sugar-free, vegan and guava flavoured.

This article is general information, not medical advice. If you are pregnant, nursing, on medication or have a health condition, check with your doctor first.